Happiness is not a goal; it is a by-product of a life well-lived.

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” - Eleanor Roosevelt

Our Mission

Welcome to this website, dedicated to empowering youth to live a life of conscious choice. People are not perfectly rational, and often fail to act in their best interest. Our mission is to equip you with the science and knowledge you need to make informed, rational decisions in different aspects of your life. By providing clear, accessible information, we aim to help you build a healthy and productive lifestyle early, setting the foundation for lifelong well-being. Join us on this journey towards a more conscious, healthy, and fulfilling life!

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Our Blog

Steering Safely and Happily

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Sweat Now, Shine Later

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Rise and Shine from Good Sleep

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Taking Control of Our Decisions and Behavior

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Mindful Social Media Scrolling

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